Given the fact that searches for the two terms, CBD for anxiety, exploded on Google in 2020, stress and anxiety levels also increased dramatically, reaching 71% of the population. Staying home during a pandemic has a huge impact on overall mental health. Baffled by the rapid spread of the coronavirus (which spreads every few minutes across all news channels), quarantine is making people more anxious, stressed and anxious.
Since the beginning of the pandemic, feelings of stress and anxiety have become the norm rather than the exception for most of us.
The uncertainty about the future, the continuous influx of negative news, and the loneliness that comes from periods of lockdown and isolation are taking a toll on our health.
Things like exercise and talking therapy are great ways to cope during these difficult times, but sometimes that’s not enough and we realize that we need to seek medication to help us feel better.
Rather than resorting to classic antidepressants, a growing number of people are looking at natural alternatives, searching for something that can help with the symptoms of anxiety and depression without incurring harsh side effects.
One of the most effective substances on the market is CBD for anxiety, which is also one of the few truly backed by science.
It has been proven that CBD for anxiety has the ability to interact with receptors in our brains that are involved in the release of serotonin. It also helps to lower and stabilize our heart rate, therefore reducing stress and inducing feelings of calm and tranquillity.
Because the THC component of cannabis is eliminated during the extraction of CBD for anxiety, the latter doesn’t induce the feelings of a “high” typical of other cannabis products.
It is no coincidence that the market for wellness-related cannabidiol cosmetic products has an important increase: oils, bath soaps, relaxing roll-ons.
Cannabidiol comes in many shapes and forms, such as oils, tinctures, capsules, and the ever-popular gummies.
There is no set dosage to treat anxiety as everyone reacts differently to CBD for anxiety, plus it can be difficult to “quantify” the amount of anxiety we are suffering.
The good news is that without the side effects of prescription drugs, you can increase and adjust your dose as you wish.
Cannabis use during this difficult period for mental health can prove beneficial due to its anxiolytic properties. Cannabidiol from hemp relieves anxiety and feel at ease, even during the coronavirus pandemic. CBD for anxiety can also help people who are left alone (especially those with pre-existing mental health issues) feel better.
Premium cannabidiol can help with issues like depression and post-traumatic stress disorder (PTSD). CBD vaporizers can be a great way to take advantage of the benefits of this cannabis.
The oil's vibrant taste, combined with the powerful benefits of CBD for anxiety, can balance your anxiety levels to help you deal with the stress of the coronavirus pandemic. Alternatively, you can also vaporize the cannabis flower. Try to choose those that are high in cannabidiol to get a calming effect on the mind and body.
Try starting with a small amount, such as 30 or 40mg per day, and see how you feel. There is no benefit in using large amounts if you are already seeing improvements at small doses.
Remember that it might take a few days to see the positive effects on your mental health, so give yourself time and listen to your body, you will quickly learn what is best for you.
In cases of mild stress or anxiety, caused by the pace of life and not by an underlying illness, CBD for anxiety consumption can prove beneficial as it has a relatively safe pharmacological profile.